Welcome to Shine Reflexology

I offer foot and facial reflexology (The Bergman Method) and Indian Head Massage in my peaceful treatment room—or, if you prefer, I can bring the treatment to you in the comfort of your own home.

What is reflexology?
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Treatments

Foot Reflexology

During a foot reflexology session, expect gentle pressure on key reflex points, promoting relaxation, stress relief, and improved circulation while restoring balance and energy flow throughout your body.

Indian Head Massage

An Indian Head Massage session includes soothing techniques on the back, shoulders, arms, neck and finishing off on the scalp. This massage aims to relieve tension, improve circulation, and promote deep relaxation.

Facial Reflexology

Facial reflexology uses focused pressure to reflex zones on your face, helping to reduce tension, enhance circulation, and restore a sense of calm and balance.

Introducing Zone Face Lift

Experience the ultimate natural facelift with my Zone Facelift treatment, created using the renowned Ziggie Bergman Method – a luxurious, holistic therapy designed to lift your face and spirit. This award-winning approach combines advanced facial reflexology techniques with gentle massage to:

  • Reduce tension and soften facial lines

  • Boost circulation for a radiant, glowing complexion

  • Promote relaxation and overall wellbeing

Perfect for anyone seeking a non-invasive alternative to cosmetic procedures, Zone Facelift not only rejuvenates your appearance but also leaves you feeling deeply balanced and refreshed.

View all treatments and prices

First zone face lift treatment - £50 (Normally £60) - 1 hour

Opening times

  • I regularly have treatments at Shine Reflexology and I love it. Caroline is very professional. The treatments have helped me to relax and to improve my sleep issues.

    Sharon, Peacehaven

  • I had an Indian head massage by Caroline and it was amazing!! She did my shoulders, my neck and head. I had such a good night's sleep! I will be coming back again (and again!).

    Julie, London

  • I recently had an Indian Head Massage and Reflexology treatments at Shine and both were excellent experiences. On both occasions I left feeling simultaneously more relaxed and more energetic! Caroline is a really knowledgeable therapist who gave me some great advice for aftercare and I am already looking forward to my next treatment. A lovely way to invest in my health and wellbeing, thank you Caroline!

    Michelle, Lichfield

  • My first reflexology today and really enjoying it and was made so welcome.

    Leigh, Peacehaven

  • I’ve had an incredible experience with Caroline over the past few months! Not only is she an extremely sensitive and responsive therapist, but her foot reflexology sessions have been a tremendous support for me on my challenging cancer journey. Her head massages and face reflexology are truly out of this world. After each session, I feel deeply relaxed, rejuvenated, and noticeably improved in my overall well-being. Caroline has a warm, caring presence and carefully tailors each session to meet individual needs. Despite the ups and downs of my journey, I’ve felt the comfort of her genuinely healing touch, as well as her remarkable passion and care.

    Gail, Shoreham

  • I have been seeing Caroline regularly for over a year for foot reflexology & highly recommend her. She is professional, clearly very skilled & provides a wonderfully comfortable & relaxing experience. I always feel lifted & calm after treatment with her. She obviously puts lots of extra thought into how she can elevate the sessions when compared to others I have tried & rest assured you are in very safe hands. Having been a sceptic regarding facial reflexology, after Caroline's free taster of this, I am a complete convert. I couldn't believe how relaxing it was & I highly recommend this as an add on. Me & my partner have also had several indian head massage sessions & this is pure bliss!! Her massage is of a high standard, brilliant for unlocking shoulder / neck stiffness which for me is chronic. I can't thank you enough Caroline!!

    Alex, Brighton

  • Lovely foot reflexology with a taster facial reflexology today. Much needed. Caroline was very welcoming, easy to chat to and the whole treatment time was relaxed. Will definitely be booking back in. Thanks Caroline ☺️

    Jacqui, Peacehaven

Get in touch.

Have questions or want to book a reflexology session? Get in touch! Whether you're new to reflexology or seeking relaxation, I’m here to help you on your wellness journey. Your path to balance starts here!

Feel free to complete our enquiry form and I will get back as soon as possible.